Blood pressure is measured through wearable blood pressure monitor watches, which display the readings on the device or a connected mobile app. By measuring the pressure in the arteries, these watches typically use a sensor or cuff to take an accurate blood pressure reading. For those who need to regularly check their blood pressure but don't want to visit the doctor or use a traditional blood pressure monitor, they are useful. Wearers of blood pressure monitor watches can keep track of their blood pressure patterns and take preventative steps to keep their health in check.

Blood pressure is a crucial indicator of your overall health and wellbeing. With advancements in technology, it's now possible to monitor your blood pressure on-the-go with a blood pressure watch. But with so many options available in the market, how do you choose the best one?

To help you out, we've done the research and compiled a list of the best blood pressure watches, according to medical research.

Omron Heart Guide:

Credit: @Omron 

The Omron Heart Guide blood pressure watch has FDA approval for usage in the US. The watch band's included flexible, inflatable cuff is used to assess your blood pressure. The Heart Guide is a comprehensive health tracker because it keeps track of your sleep, steps, and calories burned. The data from Heart Guide may be synced with the Omron Heart Advisor app, which provides in-depth analysis and insights on your blood pressure trends.

One of the unique qualities of the Heart Guide is its ability to gather readings while you're asleep. This may be especially beneficial for those who experience nocturnal hypertension, or high blood pressure while sleeping. Heart Guide can assist you in identifying your sleeping patterns and potential risk factors for high blood pressure.

Withing’s Move ECG:

 Credit: @ Withing’s

The Withing's Move ECG is another FDA-approved blood pressure monitor with an integrated electrocardiogram (ECG) sensor. Unpredictable heartbeats can be a sign of atrial fibrillation, a common cardiac condition that the ECG sensor can detect. The Withing’s Move ECG monitors your sleep, steps, and calories burned, and you can send the data for analysis to the Health Mate app.

Withing's the wrist-based blood pressure monitor does away with the requirement for a separate cuff while taking readings. The watch uses an algorithm to predict your blood pressure based on the data it obtains. This method may not be as accurate as typical cuff-based measurements, but it can nevertheless provide you with relevant data regarding your blood pressure trends.

Series 7 Apple Watch:

Credit: @Apple

The Apple Watch Series 7 is the newest iteration of Apple's popular timepiece. Despite not having a built-in blood pressure monitor, it has a blood oxygen sensor and an electrical heart sensor that can monitor your heart's health. Variations in your blood oxygen levels, which the blood oxygen sensor may detect, could be a sign of a respiratory issue. The electrical heart sensor can detect irregular heartbeats, which may be a sign of atrial fibrillation.

Also compatible with Qardio, a third-party blood pressure app that enables you to take cuff-based readings with a compatible smartphone, the Apple Watch Series 7 can be used to take blood pressure measures. Your activity, calories burnt, and sleep are all monitored by the watch, and the data can be uploaded to the health app for analysis.

Samsung Galaxy Watch:

Credit: @Samsung

The Samsung Galaxy Watch4 checks your blood pressure using optical sensors on your wrist, eliminating the need for a separate cuff. Along with tracking your steps, sleep, and calories burnt, the watch can sync this data with the Samsung Health app for analysis.

One of the unique characteristics of the Samsung Galaxy Watch4 is its ability to continuously measure blood pressure. This suggests that a reading can be taken whenever you want, without having to wait for a scheduled measurement. A stress monitoring feature on the watch may help you identify potential causes of elevated blood pressure.